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FELDENKRAIS-RELATED WORKSHOP: Grounded Root: Flexible Sway | Carrie Lafferty


  • Mosswood Hollow Retreat Center 20215 320th Avenue Northeast Duvall, WA, 98019 United States (map)

Come to some magical woods for a deeply connecting Spring Equinox retreat! Early sign-up discount deadline is March 1, 2015.

Scrumptious organic food, rejuvenating and healing Nature, and profound teachings and study based in embodied movement and Earth-based practices.

This retreat will mark the beginning of a deep dive into the ancient Five Element Cycle that Chinese Medicine is based upon. The cycle begins with the element Wood at the Spring Equinox. This is Nature's true New Year!

The wood element encompasses everything that arises from the earth from a small sprout to a field of rice to an elegant old Western Red Cedar and everything in between. The Wood element is symbolic of Life and the renewing of Life. The qualities of the element wood live in us as a de-toxifier just as they do in Nature. The liver energetic system helps to harmonize and balance our emotions as well as strengthen our imagination, creativity and forward effusive love of Life!

This retreat will be held  at a beautiful and magical private retreat center about 45 minutes from Seattle in Duvall, WA. It will have a combination of indoors and outdoors practices including simple Earth based ceremony, meditation, ritual, Feldenkrais Awareness Through Movement and simple Qi Gong.

Info/Registration: carrie@movementfromwithin.net | 206.459.1773 | www.movementfromwithin.net

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