January 27, February 17, March 24, 2018
A splendid opportunity to experience "back-to-back" Awareness Through Movement® lessons focused around a common theme and designed to reach a depth of attention and practice that we just can’t get to in a regular weekly class setting.
1/27: Holy Rollers: Mobility and Stability
Foam Rollers + Classic Awareness Through Movement® Explorations = Heavenly FUN.
2/17: Flying Pelvises: Moving From Center
Shift, lift and swing your way to better skeletal alignment and true core support.
3/24: Reactivity to Creativity: The Feldenkrais Method® and Chronic Pain
Gentle movement lessons designed to help you meet the moment when pain is your teacher. *If you have questions about your ability to participate, please contact me. Pain free students are also welcome to attend.
Pre-Registration is required. Door code will be provided with registration confirmation.