Breath and Body: A Winter In-Town Feldenkrais Retreat
Friday - Sunday
February 22, 23, 24
1-5 pm each day
Breath and Body is an invitation to unravel layers of resistance and wake up sleepy parts of your breathing “apparatus.” Gentle movement exercises will be woven together with experiential anatomy and guided self-reflection. Breathing freely, moving pleasurably, and listening deeply will enliven your imagination and bring wellness to your whole being.
Limited Space Available