January 1, February 16, March 16, 2019
A splendid opportunity to experience "back-to-back" Awareness Through Movement® lessons focused around a common theme and designed to reach a depth of attention and practice that we just can’t get to in a regular weekly class setting.
January 1, 1-4pm: E Motion: Embodied Expressivity
Experience the wisdom and creativity of the present moment through lessons that connect ‘bone, breath and gesture’.
February 16, 1-4pm: Exceptional Play: Nurturing The Source
Bring the ‘incredible lightness of being’ to an afternoon of classic Feldenkrais® lessons. The work is to play!
March 16, 1-4pm: Exquisite Rest: Resilience and Recovery
Drop in on yourself and learn to calm your over active nervous system. Pause, re-set and refresh with a series of take-home lessons and practices.
Pre-Registration is required. Door code will be provided with registration confirmation.